Coughing After Quitting Smoking

Although it isn't common, some people do develop a short-term cough after they quit smoking.

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Vape on

[COLOR=black][FONT=Verdana]I was a smoker for over 20 years. [/FONT][/COLOR]
[COLOR=black][FONT=Verdana]One day I had a hard time breathing. To find...

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I'm Gonna Get Caught in a Tsunami!

I've spent an inordinate amount of time figuring out what would I do if a tsunami were going to hit while I was at home. The side benefit of this, of course, is my preparation plans coincide with a zombie outbreak. A tsunami? But I can't swim!

• An Introduction to Earthquakes? I'll Just Start Panicking Now
• Is This The Tornado To Oz?

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Pack Year

Pack year is a term used to describe the amount a person has smoked over time. One pack year is defined as 20 manufactured cigarettes (1 pack) smoked per day for one year.

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This Too Shall Pass

Looking at the big picture when in the throes of nicotine withdrawal will help you weather the ups and downs of recovery.

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Six Month Benefits

What are the improvements you can expect to see when you quit smoking? Look at this list of benefits forum member, EB has noticed at 6 months.

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Ash Kickers 2006 Reunion

The 2006 About.com Smoking Cessation Forum Reunion took place in Jackson, Georgia at High Falls State Park

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