Ash Kickers 2006 Reunion

The 2006 About.com Smoking Cessation Forum Reunion took place in Jackson, Georgia at High Falls State Park

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Holly's Story

Holly shares how lung cancer stole her Gram away. Nicotine addiction claims 400,000 victims annually in the United States.

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Ash Kickers Detroit Reunion 2005

The 2005 About.com Smoking Cessation Forum Detroit Reunion took place at Deputy Dave's in Detroit.

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Fear of Smoking Relapse

I have a nagging fear that I can't seem to shake. I am stable in my quit right now, but the addict in me is telling me that 5,6,7 or 10 years from now I'm just going to pick up the habit again so what's the point of celebrating the fact that I'm a non-smoker now? Am I doomed to fail eventually? I know people who have started smoking again after YEARS of abstaining. It scares me.

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Deborah's 6 Month Milestone

In late September, a few days before my husband and I flew to France for vacation, I came down with a

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5 Lame Excuses Smokers Give For Smoking

I smoked cigarettes for a lot of years, more than I can bring myself to admit to. So when it comes to giving reasons, or should I say ?making excuses? for continuing to suffocate myself, I am a pro. I?ve met smokers who claim not to believe the overwhelming evidence that smoking is hazardous to [...]

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Indiana To Go Smoke-Free - Maybe

Indiana's House and Senate are at odds with two versions of a Smoke-Free bill. One side wants few restrictions and the other wants many - but time is quickly ticking as the adjournment of this year's legislative session is today. Both sides of Indiana's Congressional House believe that a state-wide smoking ban is in order. Representatives and Senators both feel the bill should be comprehensive. The challenge has been meeting in the middle between the two bills.
Bill sponsors are pushing to have bars included in the ban. The compromise circulating does not ban smoking in bars and is sparking some...

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The Joys of Being Smoke Free

The benefits of quitting tobacco are more numerous than you might imagine. Read through this list of pluses forum members have noticed since quitting. Smoking offers nothing of value, but quitting sure does.

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Emphsema Symptoms

Emphysema is a severe lung disease in which the tiny air sacs (alveoli) in the lungs become damaged. Symptoms of emphysema include shortness of breath and a chronic cough.

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Third-Hand Smoke

Third-hand smoke is the term used to describe the toxic gases and small particles that linger long after a cigarette is extinguished. Third-hand smoke is a serious health risk, especially for children.

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Effects of Cigarette Smoking

The hazardous effects of cigarette smoking on the human body are widespread. Cigarette Smoke is a toxic cocktail of over 4000 chemicals.

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What Else Can I Give Up?

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The Time To Quit Is Now!

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Octomom: ?I Goofed.?

According to LifeNews.com, Nadya Suleman admits that she made a mistake by undergoing an IVF procedure that resulted in the conception and birth of 8 children at once. As the New York Daily News reports, “The mother of 14, who recently posed nude to earn rent money for her family, has revealed she thinks it was a bad decision to undergo fertility treatments after already having six babies.”

Finally! She has seen the light! But wait, didn’t she already say this?…

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Quit Smoking - 2 wks to 3 mo

The benefits of quitting smoking begin within minutes of the last cigarette. The physical improvements to our health continue for years. Between 2 weeks and 3 months after quitting, improvements to circulation, stamina, and lung function are evident.

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Zenesis Cobalt Review

http://www.youtube.com/watch?v=_BGtKXihZf8

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Curb Cravings in 5 Minutes

When you first quit smoking, nicotine withdrawal can make you feel as though your day is one long, continual urge for a cigarette. Learn to curb cravings to smoke with these tips.

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Nicotine Withdrawal

Nicotine withdrawal is a challenging phase of smoking cessation, but the symptoms are more easily managed when you know what to expect.

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Will I Miss Smoking Forever?

When we quit smoking, it can seem as though we'll never get free of the chains that link us to our smoking habit. How long does it take to stop missing smoking?

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Six Month Benefits

What are the improvements you can expect to see when you quit smoking? Look at this list of benefits forum member, EB has noticed at 6 months.

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VERMONT Vapers - Call to Action on H 747

Proposed Bill in Vermont Threatens Electronic Cigarette Users
cVermont House Bill 747 has been introduced and referred to the House Committee on Human Services, but has yet to be added to the agenda. This bill has multiple sections, one of which should be supported.
Section 6, as included below from H747, aims to ban the sale of electronic cigarettes to minors. We encourage you to fully support this section of the bill as electronic cigarettes contain nicotine, an addictive substance, and should only be used by adults.
Sec. 6.� V.S.A. � 1003 is amended to read:
� 1003. SALE OF TOBACCO PRODUCTS; REQUIREMENTS;
PROHIBITIONS
(a) A...

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Am I Too Old To Quit Smoking?

Older smokers often think it's too late to quit smoking. They worry that the damage from cigarette smoking has already been done to their health, and quitting tobacco won't do them any good.

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Anna's Quit Smoking Story

I have tried many times over the last few years to kick this addiction once and for all, but somehow,

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Coughing After Quitting Smoking

Although it isn't common, some people do develop a short-term cough after they quit smoking.

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A New Nicotine Patch

The nicotine patch Nicoderm CQ ThinFlex, is a full 25% more flexible than the original NicoDerm CQ patch, first marketed in 1992. It is most flexible and the thinnest clear nicotine patch available to consumers today.

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Feeding Tubes for Brides?

Sometimes doctors engage in questionable practices for the “good of the patient.” Think plastic surgeons who enhance breasts to any size to help their patients feel better about their body image. But this latest trend in bridal dieting really takes the (wedding) cake. �Dieting brides-to-be who want to be able to fit into that wedding dress are now using feeding tubes to diet for the big day, says the New York Times. The feeding tubes allow women to be on an 800 calorie diet and go about their day, albeit with a tube up their nose.…

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Chwil�wki bez BIK

Inwitujemy wszystkich wybitnie ch?tnie do odwiedzenia lokalnej strony webowej o rych?ej got�wce. Z pewno?ci? zainteresujemy ni? ka?de te osoby, kt�re s? zaintrygowane dostaniem rych?ego debetu got�wkowego. Z nami szybka kapusta si? standardowo wynagradza. Zar?czamy Pa?stwu zupe?n? satysfakcj? z pe?nionych z wykorzystaniem nas pos?ug. Jeste?my pewni, ?e wynagrodzimy Pa?stwa konieczno?ci walutowe w najwy?szym szczeblu. Liczymy na [...]

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Ammonia in Cigarettes

What Ammonia is: Ammonia is a toxic, colorless gas with a very sharp odor. Ammonia occurs naturally in

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Nicotine Inhaler Facts

The Nicotrol® nicotine inhaler is an NRT that can help you quit smoking.

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Health Effects of Smoking

Smokers have a harder time healing from surgeries, and have more overall health issues than do nonsmokers. This results in more time away from work, and more doctor and hospital visits. Smoking compromises a person's health in so many ways.

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