Monday, October 29, 2012

Sunday, October 28, 2012

Saturday, October 27, 2012

COPD Images

This group of COPD images and videos shows us not only what healthy lungs should look like, but how COPD impairs lung function.

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Thursday, October 25, 2012

Juice Review- MadVapes "Pound Cake"

I received "Pound Cake" from MadVapes as a 5ml sample bottle. It smelled and tasted of a very strong vanilla when it came in the mail. After a week...

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Wednesday, October 24, 2012

Tuesday, October 23, 2012

Caplan: Say No to Sterilization, Forced Abortion

Art Caplan discusses a troubling case regarding a 32-year-old pregnant woman known as “Mary Moe” who is pregnant for the third time and who suffers from schizophrenia and bipolar disorder.

Can the court require her to have an abortion? Ought someone prevent Mary from having sex?

These questions and more are raised by Caplan’s provocative piece on MSNBC. To read it click here.

Summer Johnson McGee, PhD…

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Sunday, October 21, 2012

Friday, October 19, 2012

Why Quit Smoking Is A Protected Term

Using the term “quit smoking” seems to be comparable to “curing cancer” in the eyes of government health agencies (FDA, CDC, Health Canada, UK Dept. of Health, WHO, etc) as well as many of the public health organizations (Tobacco Free Kids, American Cancer Society, American Lung Association, etc). So is there a difference between claiming [...]

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Thursday, October 18, 2012

Wednesday, October 17, 2012

Quit Smoking Benefits - 2 Days

What quit smoking benefits do you have to look forward to? The healing process begins within 20 minutes. Carbon monoxide level in the bloodstream returns to normal within 8 hours.

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Tuesday, October 16, 2012

Heart Disease Statistics

Coronary heart disease is the leading cause of death in the U.S., and the leading cause of death caused by smoking. Smoking is hard on the heart.

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Monday, October 15, 2012

Bloomberg and the Big Bad Soda Ban

Every few years in states like New York and California some state official has “had it up to here” with the obesity epidemic. They vow to do something major about it. That something is often a tax on consumer goods that, in their view, contribute to obesity. Video games, movie tickets, sugary drinks and fatty foods are all frequent targets of these state and local officials who argue that taxes on these goods will reduce consumption. Because such initiatives rarely are approved, there is little data to suggest one way or the other whether “sin taxes” or “fat taxes” actually work.…

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Sunday, October 14, 2012

Chemotherapy Begins

Gaylene's small cell lung cancer journal continues as she begins to experience side effects of chemotherapy and radiation therapy treatments.

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Thursday, October 11, 2012

101 Ways to Avoid Smoking

Sometimes the best thing we can do when craving a cigarette is to simply redirect our attention to something different and interesting. This list will give you some great ideas to help you conquer the urge to smoke.

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Wednesday, October 10, 2012

Rationalizations for Smoking

If you've ever tried to quit smoking, you know the mental rationalizations to light up that start up soon after stubbing out that last cigarette. It's called junkie thinking, and is a normal, albeit challenging phase of smoking cessation.

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Tuesday, October 9, 2012

Quit Smoking - 2 wks to 3 mo

The benefits of quitting smoking begin within minutes of the last cigarette. The physical improvements to our health continue for years. Between 2 weeks and 3 months after quitting, improvements to circulation, stamina, and lung function are evident.

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Sunday, October 7, 2012

Formaldehyde in Tobacco Smoke

Formaldehyde is a colorless, flammable gas with a strong odor, and is a by-product of the combustion process of tobacco smoking. Formaldehyde is responsible for some of the nose, throat and eye irritation smokers experience when breathing in cigarette smoke. Here, a full profile on formaldehyde.

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Friday, October 5, 2012

Pesticides in Cigarette Smoke

We certainly wouldn't knowingly breathe pesticides into our lungs, yet that is exactly what smokers do every time they take a puff of a cigarette.

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Tuesday, October 2, 2012

Arsenic in Cigarette Smoke

Organic arsenic is less toxic than inorganic arsenic, and accounts for most of the arsenic humans are exposed to, primarily through food and water. Inorganic arsenic is a byproduct of smelting metals and was used in the past in chemicals that pressure-treated wood for outdoor use, though this has been phased out in recent years. Inorganic arsenic is present in mainstream tobacco smoke and presumably in sidestream smoke as well.

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Monday, October 1, 2012

Allen Carr Book Review

After numerous attempts to quit his 100 cigarette a day habit, Allen Carr came up with a plan to quit smoking that finally worked for him. He wrote this book based on his plan. The book became a best seller and has sold millions world-wide.

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